Squid and Bell Pepper Stir-Fry

    Squid and Bell Pepper Stir-Fry   Squid isn’t just for calamari — try this Chinese-style squid stir-fry for an affordable weeknight meal. Enjoy the squid dish as an entrée with lots of rice, or with  bread to sop up all the juices.   INGREDIENTS 1 green onion 2 red bell peppers 1 green bell…

Shrimp Tofu Soup

    Shrimp Tofu Soup A super easy, healthy, and hearty one-pot soup that takes no time to make. Serve it with some toasted bread or simply as-is for a light dinner.   Ingredients: 1 Tbsp vegetable oil 2 cloves garllic, minced 1 piece fresh ginger root, minced or 1 tsp powdered ginger 6 oz…

Teriyaki Salmon Over Vegetable Stir Fry

    Teriyaki Salmon Over Vegetable Stir Fry   Easy Teriyaki Salmon pan-fried to perfection and served with a homemade teriyaki sauce! Serve with rice and veggies to make it a meal!  This recipe is for one person.  Double the ingredients if you are cooking for two. For teriyaki salmon 2 tablespoons cup sesame oil…

Seafood Noodle Stir Fry

      Seafood Stir Fry Noodles   This colourful stir fry has an array of heart-healthy seafood and lots of veggies.   This easy noodle stir-fry comes together in just over ten minutes! Leave the take-out menu in the drawer and make this one at home.   INGREDIENTS 1⁄2 lb Chinese  noodles ( or any…

EASY HONEY GARLIC SHRIMP AND BROCCOLI

      EASY HONEY GARLIC SHRIMP AND BROCCOLI Quick, simple and delicious. This honey garlic shrimp and broccoli is made using only 6 ingredients and is ready in under 10 minutes.   Ingredients 1 lb. shrimp peeled and deveined 1 cup broccoli florets frozen or fresh 1 tablespoon oil Sauce 1 teaspoon garlic minced…

Breaded Butterfly Shrimp

      Breaded Butterfly Shrimp These crisp and crunchy shrimp make a tempting appetizer or a fun change-of-pace main dish.   Sliced shrimp are coated with flour and breadcrumbs and deep fried until golden brown.     Ingredients 1 lb medium shrimp, head removed, shelled, and deveined 2 pieces raw eggs, beaten 1 cup Panko…

Fish Tofu Stew

      Fish Tofu Stew   Fish tofu stew is hearty, rich, and packed with nutrition. The soft and silky tofu is braised in a scrumptious chicken stew.     INGREDIENTS 1 lb fish fillet salt and pepper 1 teaspoon cornstarch 2 teaspoons vegetable oil 1 teaspoon sliced ginger 2 tablespoons sliced  green onion 1…

Salt and Pepper Fried Squid

      Salt and Pepper Fried Squid An additive Chinese style salt and pepper fried squid.   If you, like me, are a fan of the crispy seafood appetizer known as calamari that can be found on many seafood and Italian restaurant menus, you just might find yourself in love with this Salt and Pepper…

Chinese Spicy Roast Fish

      Chinese Spicy Roast Fish The fish is roasted until moist and tender, with a crispy surface. The accompanying vegetables are cooked in Szechuan hot sauce and savory black bean paste, with pickled peppers, to impart a pungent and spicy flavor. A party for the eyes and the taste buds comes together in…

Chinese Steamed Cod

      Chinese Steamed Cod Steamed cod fish with ginger and scallion is one of the most popular dish in China and the easiest seafood dish that everyone knows how to cook. The uses of only few ingredients helps bring out the sweetness of the cod fish while steaming preserves nutrients in fish to the utmost…