Shrimp Corn Stir Fry

A flavorful mix of shrimp and corn makes this healthy dinner recipe taste like something you’d order while dining out. Shrimp Corn Stir Fry is a quick, lean, high-protein meal that is full of fresh veggies. It’s great for busy weeknights or meal prep.

 

 

 

INGREDIENTS

2 tbsp.  oil
1 lb. shrimp, peeled and deveined
Kosher salt
Freshly ground black pepper
1 tbsp. sesame oil
1 green bell pepper, diced
8 oz corn  (fresh, frozen or caned)
1 small carrot, diced
3 cloves garlic, minced
2 tablespoons soy sauce

2 oz ham, diced.  (optional)

1 tablespoon green onion, dice  ( or use onion)

 

Direction:

Step 1:    In a large skillet over medium heat, heat  oil. Add, green onion (onion),  shrimp and season with salt and pepper. Cook until pink. Add garlic, corn and carrot and cook until soft, 5 minutes.  Add ham if using.   Add salt and mix well.

                

 

 

Step 2:    Add green bell pepper.  Mix well.  In a small bowl, whisk together soy sauce, 2 tablespoons of water and cornstarch.  Add to skillet and toss to coat. Serve with rice.