Avocado Egg Roll

      Avocado Egg Roll   Crispy fried egg rolls filled with a flavorful avocado mixture.  It’s so much cheaper to make right at home and it tastes a million times better too!   Ingredients 12 egg roll wrappers 3 avocados halved, peeled and seeded 1/2 cup tomatoes diced 1/3 cup diced onion 1…

Chinese Okra Shrimp Stir Fry

  Chinese Okra Shrimp Stir Fry   This is a typical Chinese stir fry involving Chinese okra and shrimp. It is easy to make and fast! If you have never cooked with Chinese okra, this recipe is a great place to start — and if you already love okra, then this a good recipe to add…

Chinese Spicy Cauliflower Pork Stir Fry

  Chinese Spicy Cauliflower Pork Stir Fry   This easy pork cauliflower stir fry recipe is healthy and low carb. It comes together so fast dinner will be on the table in 15 minutes.   Ingredients: 2 small Cauliflower or 1 large Cauliflower 1 lb Pork  Lion 2 tbsp Olive Oil 2 fresh hot red…

Eggplant Potato Stew

    Eggplant Potato Stew   Potatoes, hot peppers and tender-melt-in-your-mouth chunks of eggplant are simmered up in a smoky paprika sauce to make this hearty and comforting eggplant potato stew.    Ingredients 2 tablespoon oil 1 medium (1 pound) eggplant, cut into 1 inch chunks 1 green hot pepper, coarsely chopped 1 onion, diced…

Okra Egg Stir Fry

  Okra Egg Stir Fry   Okra is a delicious and filling vegetable that can be found in many large supermarkets. It’s easy to prepare and can be cooked a lot of different ways.  Okra and eggs are a combination enjoyed by many Chinese. When you taste it, you will see why. Ingredients: 8 oz Okra…

Garlic Spinach

  Garlic Spinach   Thinly sliced garlic is a simple way to jazz up plain old spinach. With just a touch of oil and a quick stir, you’ll have a vegetable side dish that tastes great and healthy.   INGREDIENTS 3 cloves garlic minced 3 cups fresh  spinach 1 tbsp olive oil 1/2 tsp kosher…

Shrimp and Asparagus Stir-Fry

  Shrimp and Asparagus Stir-Fry   This Shrimp and Asparagus Stir-Fry is a quick and easy, light and fresh dinner solution that your whole family will love.     Ingredients: 2 tablespoons soy sauce 1/2 teaspoon freshly cracked black pepper 2 tablespoons olive oil – divided 1 pound large raw shrimp – peeled and deveined…

zucchini pancake

   Zucchini Pancake   Made with zucchini, these are a tasty change of pace from ordinary potato pancakes.  Those  delicate,crisp zucchini pancakes are very  popular in China.   Ingredients: 1-1/2 cups shredded zucchini 2 large egg, lightly beaten 1/2 cup flour Dash pepper 1 tablespoon canola oil Direction: Step 1:    Place zucchini in a colander…

Beef Okra Stir Fry

    Beef Okra Stir Fry   My favorite way to cook okra is in a stir-fry with beef. Okra is also fantastic with tomatoes, a natural pairing since okra and tomatoes are part of the same late summer crop. Ingredients 2 tablespoons olive oil 1/2 onion chopped 2 cloves garlic chopped 10 grape tomato 2 cups fresh okra cleaned and cut into 1″ slices…

Chinese Sausage Fava Beans Stir Fry

    Chinese Sausage Fava Beans Stir Fry   Delicious and meaty, fava beans (also called broad beans) are used  widely in Chinese cooking.  Here is a recipe for spring, and new beginnings.  Chinese sausage and fava beans stir fry.   Easy, delicious and healthy.     Ingredients: 8 oz fava beans 1 Chinese sausage (…